Can You Get Too Much Vitamin C?

Healing vitamin C therapy can seem dangerous at very first blush. A healthy male must consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg per day.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. So what's fact and what's fiction? This post will analyze realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually investigated the use of Vitamin C for medical function, writes in his book Curing the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least harmful therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic difficulties" aside from a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is pointing to security in vitamin C therapy, but we have actually just scratched the surface of the misconceptions. Let's look at a couple of common ones and their defenses to see the real reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed that men actually males really lowered of possibilities stones for every 1 milligram of vitamin C in their Call us today bloodstream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C helps rather than hinders health.

Misconception: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study recommends a day-to-day dosage of just 500 mg of vitamin C combined with 400 mg of vitamin E lowers a very common negative effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to endure several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now look for to educate others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C therapy can seem harmful at very first blush. Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually guys in fact lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems that vitamin C helps rather than hinders health. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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